Motionist training (Recreational)

Read about the club's recreational (motionist) training

GSB Recreational Badminton for Adults (17+)

Experience the joy of badminton.

Do you want to exercise and break a sweat with others?

The training is for both beginners and adults who have previously played badminton.

Under the guidance of an experienced coach, you will not only improve your badminton skills but also get good exercise and enjoy social moments during training.

Badminton Training

What Do We Offer?

At Gladsaxe-Søborg Badminton Club, there are various offers for recreational players and beginner badminton for adults - with a coach.

Among other things, we offer group training and recreational training divided by level on Mondays 18:30-20:00 and 20:00-21:30, Wednesdays 19:30-21:00, and Sundays for beginners/new members 12:30-14:00.

All new players will start on Sundays and will then be moved to the session that best fits their level. We train according to the principles of "Adult Badminton".

There is no obligation to participate every time - you are welcome whenever it suits you.

Training typically consists of a joint warm-up, technical training, and then lots of enjoyable badminton games (singles and doubles).

Want to Train with Us?

Price: 2100 kroner per year for a weekly training session (1½ hours). Paid in 3 installments of 700,-

There is a discount for active students, check with the coach during trial lessons.

Registration/administration fee of 225 kr. upon joining - For more information

If you are interested in a trial training session or want more information, you can contact the team leader - Philip Stack

Visit our page to sign up for the team - For more information

Who is the Coach?

Meet our skilled coach Phillip Stack

"I take immense joy in introducing people to the sport of badminton and also helping those who are more experienced. I shout loudly in the hall, keeping the recreational players motivated, and we break a sweat together. No questions are silly, and my goal is for everyone to improve a little every time we train.

If you're unsure whether recreational badminton is right for you - come by for a trial session!"


Phillip has been a coach at GSB since 2023, has completed Coaching Course 1, and also trains as a recreational player.

Phillip Stack

Meet our Skilled Coach Steen Kiørboe

"I find it beneficial both to train others and to play myself. So when I was asked to coach the three senior teams - 2 on Mondays and 1 on Wednesdays - after my knee surgery in August '22, I didn't hesitate. It allowed me to utilize my coaching qualification and draw from my experience in sports from my master's degree in science. Alongside the social interaction with the players, it's a pleasure to be part of Gladsaxe Badminton Club."


Steen has been a coach at GSB since 2022 and plays as a veteran himself.

Steen Kiørboe

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